The One Thing You Are NOT Doing That Is Sabotaging Your Goals
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Goals are a great thing to have. Big ones, little ones, easy ones and hard ones. They are all great. They give you motivation and a reason to push through…
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Don’t Let Setbacks Derail Your Goals
Setbacks happen. When you are chasing a goal, be it fitness related, health related or otherwise, there is one thing I can almost guarantee: there will be setbacks. That’s ok.…
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