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We are constantly adapting our timetable to the demands of our members. If you can’t find a class that works for you and you’d like to request a certain type of class or particular class time hit us up!!

We have a huge range of classes on offer and we encourage everyone to experience all our classes! Training sessions at Fitness HQ are designed to push you and improve your fitness based on your starting ability meaning that anyone can take part. Sessions focus on proper execution of all movements to achieve an all round level of cardio fitness, strength and stamina.

Dropping In:

If you are visiting the area for business or leisure and want to drop in for a session we would love to see you! Give us a call or drop us an email to book into one of our classes. Drop in prices are $28/session.